Adult Classes

    Whether you are a complete beginner or further along your swimming journey and looking to improve your stroke technique and stamina, the Swim England Adult Framework has something to offer you. These lessons allow you to develop your swimming skills and achieve your swimming goals in a safe and supportive environment.

    The Adult Framework covers a wide range of skills

    Be Water Confident
    This award is a great starting point for anyone who wants to learn to swim or improve their water skills.  The award focuses on building confidence in the water and mastering basic aquatic skills. These are entries, exits, balance, buoyancy and aquatic breathing.
    Be a Swimmer 
    Building on your skills this award will enable you to start swimming independently for short distances.  At this stage, we suggest you also try the Adult Distance Awards – 5, 10 and 25 metres.